Low Carb Pavlova
This recipe is AMAZING!!! PLUS it’s packed with protein, gluten free, sugar free, crunchy on the outside and light as a cloud in the centre. Load with cream, pomegranate seeds and chopped nuts, or top with berries and enjoy.
- 4 Egg whites
- 1/4 Tsp Cream of tartar
- 1/3 Cup Erythritol, Stevia or your preferred spoon for spoon sweetener
- 1/2 Tsp Vanilla extract
Preheat oven to 350°
Beat egg whites until foamy, then add the cream of tarter.
Beat until stiff peaks form
As that happens, slowly add sweetener and vanilla extract and mix well
Cover a baking tray with baking paper
Spread mixture into a wreath shape on top of the baking paper
Bake at 350° for 25-30 minutes and then lower temp to 210° and bake for an additional 30 minutes. If crust is still not hard turn oven off and let sit until completely hard.
For serving:
- Berries or pomegranate seeds and roughly chopped walnuts
- Whipped cream, sweetened with a tbsp of your preferred sweetener and vanilla essence
Hi I'm Monique Bradley.